1/2-pound flank steak or boneless top round, trimmed
10 sun-dried tomato slices or halves (packed without oil)
3/4 cup boiling water
2 teaspoons cornstarch
1/4 cup soy sauce
1 1/2 teaspoons sugar
Cooking spray
2 cups fresh broccoli florets
3 scallions, sliced
1 clove garlic, minced
Warm cooked rice
Slice steak diagonally across grain into very thin slices. Combine tomato slices and boiling water; let stand 5 minutes. Drain and slice tomatoes into thin strips, reserving liquid. Combine cornstarch, soy sauce, sugar, and reserved tomato liquid, stirring until smooth. Set aside. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add steak and cook, stirring constantly, 3 minutes. Remove from skillet, and set aside. Add broccoli; cover and cook 3 minutes. Add tomato strips, scallions, and garlic. Cook, stirring constantly, 3 minutes. Add cornstarch mixture and steak; cook, stirring constantly 1 minute. Serve over rice.
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https://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpg00Meredith Lehmanhttps://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpgMeredith Lehman2016-07-24 13:11:302016-07-24 13:11:30Beef with Broccoli
Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.
6 green bell peppers, tops cut away and seeds removed
2 tablespoons vegetable oil
1 cup finely chopped yellow onions
1/2 cup finely chopped green bell peppers
1/2-pound ground beef
1/2-pound ground pork
1 tablespoon minced garlic
1/4 cup finely chopped fresh parsley leaves
3/4 teaspoon salt
1/2 teaspoon ground black pepper
Pinch red pepper flakes
2 cups cooked long or medium-grain white rice
8 ounces’ tomato sauce
Water
Preheat the oven to 350 degrees F. In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels.
In a large sauté pan or skillet, heat the oil over medium-high heat. Add the onions and chopped bell peppers and cook, stirring, until soft, about 3 minutes. Add the beef, pork, garlic, parsley, salt, black pepper, and pepper flakes. Cook until the meat is browned, stirring with a heavy wooden spoon to break up the lumps, about 6 minutes. Add the rice and tomato sauce and stir well. Remove from the heat and adjust the seasoning, to taste.
Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep. Stuff the bell peppers with the rice mixture and place in the baking dish. Bake until the peppers are very tender and the filling is heated through, 25 to 30 minutes. Remove from the oven and let rest for 10 minutes before serving.
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https://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpg00Meredith Lehmanhttps://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpgMeredith Lehman2016-07-24 13:10:282016-07-24 13:10:28Meat Stuffed Green Peppers
Beef with Broccoli
Beef with Broccoli
Slice steak diagonally across grain into very thin slices. Combine tomato slices and boiling water; let stand 5 minutes. Drain and slice tomatoes into thin strips, reserving liquid. Combine cornstarch, soy sauce, sugar, and reserved tomato liquid, stirring until smooth. Set aside. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add steak and cook, stirring constantly, 3 minutes. Remove from skillet, and set aside. Add broccoli; cover and cook 3 minutes. Add tomato strips, scallions, and garlic. Cook, stirring constantly, 3 minutes. Add cornstarch mixture and steak; cook, stirring constantly 1 minute. Serve over rice.
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Old Fashioned Onion Rings
Old Fashioned Onion Rings
Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.
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Meat Stuffed Green Peppers
Meat Stuffed Green Bell Peppers
Preheat the oven to 350 degrees F. In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels.
In a large sauté pan or skillet, heat the oil over medium-high heat. Add the onions and chopped bell peppers and cook, stirring, until soft, about 3 minutes. Add the beef, pork, garlic, parsley, salt, black pepper, and pepper flakes. Cook until the meat is browned, stirring with a heavy wooden spoon to break up the lumps, about 6 minutes. Add the rice and tomato sauce and stir well. Remove from the heat and adjust the seasoning, to taste.
Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep. Stuff the bell peppers with the rice mixture and place in the baking dish. Bake until the peppers are very tender and the filling is heated through, 25 to 30 minutes. Remove from the oven and let rest for 10 minutes before serving.
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