
Fresh Strawberry Oatmeal Bars
Crust & Crumble Topping
6 Tablespoons butter, melted ((you can substitute coconut oil))
1 teaspoon pure vanilla extract
1½ cups white whole wheat flour
1½ cups old fashioned oats ((not instant))
½ cup honey
¼ cup brown sugar…

Lemon Roasted Salmon with Asparagus, Escarole and Potatoes
For the salmon:
1 1/2 pounds skinless salmon fillet
2 teaspoons finely grated lemon zest
1 teaspoon finely chopped oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons extra-virgin olive oil
4 ounces roasted…

Arugula Greek Salad
Recipe from "add a pinch"
6 cups arugula
2 cucumbers peeled and diced
1 pint cherry tomatoes halved or one medium tomato, diced
1 cup sliced Kalamata olives
1/2 medium red onion diced
1 green pepper seeded and diced
1 (8-ounce) container…

Asparagus Radish Salad
1-pound fresh asparagus, trimmed and cut into 2-inch pieces
7 radishes, thinly sliced
2 tablespoons sesame seeds
DRESSING:
2 tablespoons olive oil
2 tablespoons thinly sliced green onion/scallion
1 tablespoon white wine…

Ramp Pesto Pasta
INGREDIENTS:
10 ramps roughly chopped
1/3 cup olive oil
1/4 cup toasted pine nuts
1 oz. ricotta insalata
1/2 tsp kosher salt
black pepper to taste
lemon wedges for serving
16 oz. of your favorite pasta cooked according…

Spinach and Leek Soup with Garlic and Cannellini Beans
Ingredients
2 Tbs. olive oil
3 medium leeks, white and light-green parts only, trimmed and sliced 1/4 inch thick
4 large cloves garlic, sliced lengthwise- you can use spring garlic as well!
2 tsp. dried mustard
6 cups lower-salt…

Kale Pasta
INGREDIENTS:
1 medium onion, sliced
2 tablespoons olive oil, divided
8 garlic cloves, thinly sliced
3 cups uncooked pasta- Try LORE Angel Hair or Kale Rigatoni)
6 cups chopped fresh kale or kalettes
1/2 teaspoon salt
HOW…

Sweet Potato Breakfast Bowl
16 oz. sweet potato (1 very large or 2 small)
Optional: honey to taste OR half of a small, slightly ripe mashed banana for sweetness
cinnamon to taste
2 tablespoons raisins*
2 tablespoons chopped nuts
2 tablespoons almond…

BLT Chopped Salad
4 slices bacon, diced
4 cups chopped butterhead lettuce
1 avocado, halved, seeded, peeled and diced
1 cup chopped tomatoes, halved
1/2 cup corn kernels
1/4 cup crumbled goat cheese
FOR THE LIME VINAIGRETTE
…

Vegan Scallion Pancakes
1 bunch scallions (approximately 2 cups finely chopped scallions)
3 cups all-purpose flour, plus additional for the cutting board
1 cup water, room temperature
½ cup organic palm shortening, melted
¾ teaspoon salt
4 to 6 tablespoons high-heat…

Pasta Bolognese
1 medium onion, chopped
1 celery stalk, chopped
1 small carrot, peeled, chopped
3 Tbsp. extra-virgin olive oil
1 lb. ground beef chuck (20% fat), patted dry
Kosher salt
3 oz. thinly sliced pancetta, finely chopped
1 cup dry white…

Mushroom and Sausage Egg Bake
1 package (19-1/2 ounces) chicken or turkey sausage links, casings removed- any GRIGGSTOWN flavor or FLIPSIDE FARM flavor sausage will work!
1 tablespoon butter
3/4 pound sliced fresh mushrooms
3 cups thinly sliced Swiss chard
1/4 cup white…