4 fresh ears of corn, husked and cleaned or 2 cups frozen whole-kernel corn, thawed
1 tablespoon olive oil
1 fresh jalapeno chile pepper, seeded and finely chopped*
1 15 – ounce can black beans, rinsed and drained
1 large red sweet pepper, cut into 1-inch pieces
1 cup cherry tomatoes, halved
4 green onions, bias-sliced into 1/2-inch pieces (1/2 cup)
1/2 cup chopped red onion
3/4 cup bottled reduced-calorie Italian salad dressing
2 tablespoons snipped fresh cilantro or parsley
2 tablespoons lime juice
1/2 teaspoon bottled hot pepper sauce
1 clove garlic, minced
3/4 teaspoon salt
1/2 teaspoon ground cumin
Lettuce leaves (optional)
For salad: If using fresh corn, cut kernels from cobs (should have 2 cups). In a large skillet, heat oil
over medium-high heat; add corn and jalapeno. Cook, stirring frequently, for 2 to 3 minutes or till
corn is lightly browned. Transfer corn mixture to a large bowl and cool slightly. Stir in black beans, sweet pepper, tomatoes, green onions and red onion.
For dressing: In a screw-top jar combine the Italian salad dressing, cilantro or parsley, lime juice, hot
pepper sauce, garlic, salt and cumin. Cover and shake well.
Immediately pour dressing over the corn mixture. Cover and refrigerate salad for at least 6 hours or overnight. To serve, toss lightly and transfer to a salad bowl. If you like, garnish with lettuce. Makes 8 servings.
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https://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpg00Meredith Lehmanhttps://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpgMeredith Lehman2016-08-08 12:33:402016-08-08 12:33:40Garden Corn and Black Bean Salad
In a medium saucepan, bring broth to boiling. Reduce heat to low and cover to keep warm.
Meanwhile, in a large saucepan, heat the 2 tablespoons butter and the oil over medium-high heat. Add pancetta; cook and stir about 8 minutes or until nicely browned. Using a slotted spoon, remove pancetta and drain on paper towels, reserving drippings in pan. Reduce heat to medium. Add onion to reserved drippings; cook and stir until onion is tender.
Add rice to onion mixture in saucepan; cook and stir over medium heat about 3 minutes or until rice begins to brown. Stir in half of the cooked pancetta. Carefully add wine and crushed red pepper.
Slowly add 1 cup of the simmering broth to the rice mixture, stirring constantly. Continue to cook and stir over medium heat until liquid is absorbed. Add another 1/2 cup of the broth to the rice mixture, stirring constantly. Continue to cook and stir until the liquid is absorbed. Add remaining broth mixture, 1/2 cup at a time, cooking and stirring constantly just until rice is tender and the broth has been absorbed. (This should take about 20 minutes total.)
Stir in corn, cooked wild rice, the 1/2 cup cheese, the 2 tablespoons butter pieces and black pepper. Cook over low heat for 3 minutes, stirring occasionally.
Divide risotto among six shallow pasta dishes or bowls. Sprinkle risotto with the remaining cooked pancetta, shaved cheese and parsley.
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https://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpg00Meredith Lehmanhttps://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpgMeredith Lehman2016-08-08 12:32:562016-08-08 12:32:56Fresh Corn Risotto with Wild Rice and Pancetta
In a skillet, cook onions over medium high heat for about 3 minutes or until tender. Stir in paprika, In a bowl, mix together the cooked onions and sour cream. Add pepper to taste. Cover and chill for about an hour.
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https://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpg00Meredith Lehmanhttps://www.justfarmed.com/wp-content/uploads/2015/03/justfamed-colorbig-n.jpgMeredith Lehman2016-08-08 12:32:082016-08-08 12:32:08Light and Creamy Onion Dip
Garden Corn and Black Bean Salad
Garden Corn and Black Bean Salad
For salad: If using fresh corn, cut kernels from cobs (should have 2 cups). In a large skillet, heat oil
over medium-high heat; add corn and jalapeno. Cook, stirring frequently, for 2 to 3 minutes or till
corn is lightly browned. Transfer corn mixture to a large bowl and cool slightly. Stir in black beans, sweet pepper, tomatoes, green onions and red onion.
For dressing: In a screw-top jar combine the Italian salad dressing, cilantro or parsley, lime juice, hot
pepper sauce, garlic, salt and cumin. Cover and shake well.
Immediately pour dressing over the corn mixture. Cover and refrigerate salad for at least 6 hours or overnight. To serve, toss lightly and transfer to a salad bowl. If you like, garnish with lettuce. Makes 8 servings.
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Fresh Corn Risotto with Wild Rice and Pancetta
Fresh Corn Risotto with Wild Rice and Pancetta
In a medium saucepan, bring broth to boiling. Reduce heat to low and cover to keep warm.
Meanwhile, in a large saucepan, heat the 2 tablespoons butter and the oil over medium-high heat. Add pancetta; cook and stir about 8 minutes or until nicely browned. Using a slotted spoon, remove pancetta and drain on paper towels, reserving drippings in pan. Reduce heat to medium. Add onion to reserved drippings; cook and stir until onion is tender.
Add rice to onion mixture in saucepan; cook and stir over medium heat about 3 minutes or until rice begins to brown. Stir in half of the cooked pancetta. Carefully add wine and crushed red pepper.
Slowly add 1 cup of the simmering broth to the rice mixture, stirring constantly. Continue to cook and stir over medium heat until liquid is absorbed. Add another 1/2 cup of the broth to the rice mixture, stirring constantly. Continue to cook and stir until the liquid is absorbed. Add remaining broth mixture, 1/2 cup at a time, cooking and stirring constantly just until rice is tender and the broth has been absorbed. (This should take about 20 minutes total.)
Stir in corn, cooked wild rice, the 1/2 cup cheese, the 2 tablespoons butter pieces and black pepper. Cook over low heat for 3 minutes, stirring occasionally.
Divide risotto among six shallow pasta dishes or bowls. Sprinkle risotto with the remaining cooked pancetta, shaved cheese and parsley.
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Light and Creamy Onion Dip
Light and Creamy Onion Dip
In a skillet, cook onions over medium high heat for about 3 minutes or until tender. Stir in paprika, In a bowl, mix together the cooked onions and sour cream. Add pepper to taste. Cover and chill for about an hour.
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