Tag Archive for: fall

Roasted Sweet Potatoes with Quinoa, Kale, Dried Cranberries and Feta
Roasted Sweet Potatoes with Quinoa, Kale, Dried Cranberries and Feta
3 sweet potatoes, peeled and cubed
5 tbsp. extra-virgin olive oil, divided
kosher salt
Black pepper
1 c. dried quinoa, rinsed under cold water
1/2 bunch…

Cinnamon Apple Sweet Potato Waffles
Cinnamon Apple Sweet Potato Waffles
1 apple
1 large sweet potato, spiralized
1 tsp cinnamon
1 egg, lightly beaten
cooking spray
Preheat a waffle iron. Spray a medium-sized skillet with cooking spray and heat over medium-high…

Loaded Sweet Potato Skins
Loaded Sweet Potato Skins
4 medium sweet potatoes
1 Tablespoon olive oil
1/4 cup milk
1/4 teaspoon salt
Ground pepper, to taste
1 cup shredded cheese (I use half sharp cheddar and half mozzarella)
4 strips bacon, cooked…

Romaine Lettuce Wraps
Romaine Lettuce Wraps
4-6 romaine lettuce leaves
1 medium avocado
½ lemon or lime (for juice)
1 cup cooked chicken, shredded or cubed
1 roma tomato (or handful of grape tomatoes)
2 tablespoons chopped onion (red, green,…

Asian Peanut Spaghetti Squash Stir-Fry
Asian Peanut Spaghetti Squash Stir-Fry
1 large spaghetti Squash
1 tablespoon olive oil
3 garlic cloves minced
1 lb. ground chicken
1 (8oz.) package mushrooms, sliced
1 large green pepper, seeds removed & thinly sliced
…

Buttery Broccoli with Parsley
Buttery Broccoli with Parsley
2 heads broccoli (about 1 1/2 pounds’ total), florets halved, stalks trimmed, peeled, and sliced
2 tablespoons butter
1/4 cup fresh parsley leaves
1 teaspoon white-wine vinegar
Coarse salt and…

Broccoli Potato Home Fries
Broccoli Potato Home Fries
1-pound broccoli, florets cut into small pieces, stalks peeled and cut into 1/4-inch dice
1 tablespoon plus 1 teaspoon olive oil
1 pound potatoes, peeled and cut into 1/2-inch dice
1 tablespoon unsalted…

Roasted Cauliflower with Herbed Breadcrumbs
Roasted Cauliflower with Herbed Breadcrumbs
1 head cauliflower (2 pounds), cut into florets
2 tablespoons plus 2 more tablespoons extra-virgin olive oil
Coarse salt and ground pepper
2 slices white sandwich bread
1 garlic clove,…

Cauliflower Gratin
Cauliflower Gratin
3 slices white sandwich bread, torn into large pieces
2 tablespoons grated Parmesan cheese
3 tablespoons butter
1/3 cup all-purpose flour
2 cups milk
1 head cauliflower (about 2 pounds), cored and cut into…

Oven Roasted Purple Potatoes
Oven Roasted Purple Potatoes
2 1/2 pounds’ purple potatoes
3 cloves garlic, minced
2 tablespoons chopped fresh cilantro
3 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/8 teaspoon ground black pepper
…

Potato Hash with Sweet Peppers and Yellow Onions
Potato Hash with Sweet Peppers and Yellow Onions
2 Tbsp. olive oil
1 Tbsp. unsalted butter
4 large or 6 medium or 10 small potatoes , peeled and cut into ½” cubes
1 onion, diced
1 red bell pepper, diced
2 tsp. fresh parsley,…

Sausage, Potato and Kale Soup
Sausage, Potato and Kale Soup
1 pound bulk Italian sausage
4 cups half-and-half
3 cups cubed potatoes
2 cups low-sodium chicken broth
2 cups whole milk
1 onion, chopped
1/2 teaspoon dried oregano
1/2 teaspoon red pepper…
