Tag Archive for: Carrots

Carrot Muffins

Carrot Muffins 1 3/4 cups all-purpose flour 1/2 cup sugar 2 teaspoons pumpkin-pie spice 2 teaspoons baking powder 3/4 teaspoon baking soda 1/2 teaspoon salt 3/4 cups plain yogurt 4 tablespoons melted unsalted butter 1 large…

Roasted Carrots

Roasted Carrots 12 carrots 3 tablespoons good olive oil 1 1/4 teaspoons kosher salt 1/2 teaspoons freshly ground black pepper 2 tablespoons minced fresh dill or parsley Preheat the oven to 400 degrees F. If the carrots are thick,…

Cabbage and Bell Pepper Slaw

Cabbage and Bell Pepper Slaw 1⁄2 cup sugar 1⁄2 cup white vinegar 1⁄4 cup vegetable oil 1⁄4 teaspoon garlic powder (or to taste) 7 cups green cabbage, shredded (1 medium cabbage) 1 small green bell pepper, seeded and thinly…

Roasted Carrots

Roasted Carrots 6-12 carrots 3 tablespoons good olive oil 1 1/4 teaspoons kosher salt 1/2 teaspoons freshly ground black pepper 2 tablespoons minced fresh dill or parsley Preheat the oven to 400 degrees F. If the carrots are thick,…

Carrot and Peanut Salad

Carrot and Peanut Salad 4 medium carrots, peeled 1/3 cup salted peanuts 2 tablespoons red wine vinegar 2 tablespoons peanut oil few drops sesame oil Grate the carrots very coarsely, push them through the french-fry cutter blade…

Warm Carrot and Lentil Salad

  WARM CARROT and LENTIL SALAD INGREDIENTS: 2 teaspoons olive oil 1 small yellow onion, cut into 1/2-inch dice 1 clove garlic, peeled and minced 1 pound carrots, peeled and cut into 1/2-inch pieces 1 yellow bell pepper,…

Purple Carrot and Apple Soup

  PURPLE CARROT and APPLE SOUP INGREDIENTS: 5 medium purple carrots, peeled, ends trimmed, and cut into 1 inch circles 2 medium sweet apples (such as Gala apples), peeled, cored and cut into 1 inch cubes 1 tbsp. olive oil 1½…

Spinach Asian Pear Salad and Cabbage, Asian Pear and Carrot Salad

Spinach Asian Pear Salad INGREDIENTS 10-12 oz. Spinach 1 cup water chestnuts 1 Asian pear 2 green onions 1/4 cup cilantro 1/4 cup teriyaki sauce 2 TBLSP rice vinegar 1 TBLSP veggie oil 1 TBLSP sesame oil 1 tsp grated…

Roasted Parsnips with Rosemary and Carrot and Parsnip Fries

Roasted Parsnips with Rosemary INGREDIENTS 1 1/2 pounds parsnips, peeled and cut into 1/2-by-2-inch pieces 2 tablespoons olive oil 2 teaspoons chopped fresh rosemary Salt and pepper DIRECTIONS Preheat oven to 450 degrees.…

Kohlrabi, Cabbage and Raisin Slaw

Kohlrabi, Cabbage and Raisin Slaw INGREDIENTS 1 large or 2-3 medium kohlrabi, peeled, stems trimmed off, grated 1/3 cabbage, shredded 2 carrots, grated 1/2 red onion, grated 1/4 cup golden raisins 1 tbsp. sugar 1 tsp salt 1…

Old Time Beef Stew

Old Time Beef Stew INGREDIENTS 2 pounds stew beef 2 tablespoons vegetable oil 4 cups water 1 cup red wine 2 tablespoon Worcestershire sauce 3 clove garlic, peeled and minced 3 bay leaves 1 and 1/2 medium onions, sliced 2…

Quinoa Stuffed Delicata Squash

Quinoa Stuffed Delicata Squash INGREDIENTS     2 delicata squash 1 cup uncooked quinoa, rinsed 1 3/4 cups + 1/4 cup low/no sodium vegetable stock, divided 2 tablespoons sunflower oil, divided 1 cup diced onion 1…