Posts

Pork Tenderloin with Swiss Chard and Polenta

Pork Tenderloin with Swiss Chard and Polenta 4 cups skim milk 6 cups low-sodium chicken broth 1 1/3 cups quick-cooking polenta Coarse salt and ground pepper 1 pork tenderloin (1 pound), cut into 12 equal slices 1 tablespoon…

Gemelli Pasta with Sausage, Swiss Chard and Pine Nuts

Gemelli Pasta with Sausage, Swiss Chard and Pine Nuts 1/3 cup pine nuts 1 tablespoon olive oil 3/4 pound mild Italian sausage, casings removed 1 pound Swiss chard, tough stems removed, leaves cut into thin strips 2 garlic cloves,…

Lentils with Cucumbers, Chard and Poached Egg

Lentils with Cucumbers, Chard and Poached Egg 1 tablespoon distilled white vinegar 4 large eggs 2 cups cooked black lentils, green lentils, or chickpeas (from about 1 cup uncooked) 2 scallions, thinly sliced 2 tablespoons coarsely…

Kale and Onion Savory Breakfast Squares

Kale and Onion Savory Breakfast Squares 1 bunch red Russian kale (chopped, or use any other variety of kale) 1/2 onion (chopped) 2 cloves garlic (minced, 1/2 tsp. teaspoon minced garlic) 1/2 tsp olive oil 1 tsp tamari soy sauce …

Garlicky Swiss Chard or Red Kale and Chick Peas

Garlicky Swiss Chard or Red Kale and Chick Peas 1 tablespoon olive oil, divided 2 bunches Swiss chard or Kale, center stems cut out and discarded and leaves coarsely chopped 2 cups low-sodium chicken broth (or vegetable broth) 2…

Sausage and Swiss Chard Strata

Sausage and Swiss Chard Strata 1-pound bulk sweet or spicy Italian sausage 2 shallots, finely chopped 1 bunch Swiss chard (1 pound), stems diced medium, leaves torn into 2-inch pieces and rinsed Coarse salt and ground pepper …

Sautéed Swiss Chard with Parmesan

Sautéed Swiss Chard with Parmesan 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic 1/2 small red onion, diced 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped…

Sautéed Red Chard with Raisins and Pine Nuts

Sautéed Red Chard with Raisins and Pine Nuts 1 bunch Swiss chard, stalks cut crosswise into 1-inch pieces, leaves torn into 2-inch pieces (keep stalks and leaves separate) 2 tablespoons pine nuts 2 tablespoons olive oil 1/3 cup golden…

Rigatoni with Swiss Chard

Rigatoni with Swiss Chard INGREDIENTS Coarse salt and freshly ground pepper 1 pound rigatoni, or other tubular pasta 2 tablespoons unsalted butter and 3 tablespoons extra-virgin olive oil 2 garlic cloves, thinly sliced and  2 medium…

5 Ways to Make Swiss Chard

5 Ways to Make Swiss Chard   Steam the Swiss chard in a steamer. Add thick ribs to the steamer a few minutes before the green parts of the leaves. The leaves will cook in 1 to 2 minutes. Swiss chard is done when it is wilted and…

Rainbow Swiss Chard with Raisins and Pine Nuts

Rainbow Swiss Chard with Raisins and Pine Nuts INGREDIENTS 1 1/2 pounds Rainbow or Red Swiss chard 1/2 cup pine nuts (2 1/2 ounces) 1/4 cup olive oil 1 medium torpedo or regular onion, finely chopped 1/4 cup golden raisins, finely…

Sauteed Swiss Chard with Parmesan

Sautéed Swiss Chard with Parmesan INGREDIENTS 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic 1/2 small red onion, diced 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves…