Posts

Avocado Club Sandwich with Marinated Portobello Mushrooms

Avocado Club Sandwich with Marinated Portobello Mushrooms 2-4 portobello mushroom caps 1/4 cup balsamic vinegar 2 tablespoons olive oil 2 tablespoons (gluten free) tamari 1 tablespoon pure maple syrup 2 cloves garlic, minced …

Beet and Feta Burgers

Beet and Feta Burgers 3 cups grated beets (about 4 to 5 beets) 1 onion 2 garlic cloves 2 tablespoons olive oil (we prefer cold-pressed) 2 organic eggs 1 ½ cups rolled oats (gluten-free if you prefer) 7 ounces sheep's…

Garden Corn and Black Bean Salad

Garden Corn and Black Bean Salad 4 fresh ears of corn, husked and cleaned or 2 cups frozen whole-kernel corn, thawed 1 tablespoon olive oil 1 fresh jalapeno chile pepper, seeded and finely chopped* 1 15 - ounce can black beans,…

Blueberry Quinoa Salad

Blueberry Quinoa Salad 1/2 cup dry quinoa (red or white) 1 cup vegetable stock 5 ounces mixed salad greens 1/2 cup roasted unsalted hazelnuts 1/2 cup blueberries 1 Tbsp. grape seed oil 2 shallots, minced (or sub 1/2 cup sweet…

Beet Carpaccio Salad

Beet Carpaccio Salad INGREDIENTS For salad: 1 lb beets (preferably Chioggia), trimmed and peeled and cut into slices, 1/4 cup lemon juice, 1 small red onion, thinly sliced, 1/2 cup roasted pistachio nutmeats, 1/3 cup feta cheese, crumbled,…

Grilled Romaine, Tomatoes and Shrimp with Basil Vinaigrette

Grilled Romaine, Tomatoes and Shrimp with Basil Vinaigrette INGREDIENTS   FOR THE BASIL VINAIGRETTE: 2 cloves Garlic ½ teaspoons Dijon Mustard, ( You Can Add Up To 1 Teaspoon For A Little Spiciness) ⅓ cups White Wine…

Grilled Portobello Mushroom Burgers

Grilled Portobello Mushroom Burgers INGREDIENTS: 4 Portobello mushroom caps 2 tbsp. balsamic vinegar 1 tbsp. low sodium soy sauce 1 tablespoons olive oil 1 tbsp. chopped rosemary 1-1/2 tsp steak seasoning (like Montreal Steak…

Caramelized Onion, Lettuce and Tomato Sandwich

Caramelized Onion, Lettuce and Tomato Sandwich INGREDIENTS: 1 large onion, sliced 3 tablespoons olive oil 1-2 large tomatoes, sliced into thick slabs 8 leaves of butterhead lettuce 4 tablespoons mayonnaise salt pepper 8…

Going Green Leaf Salad

Going Green Leaf Salad INGREDIENTS 1 large bunch leafy green lettuce (about 8 ounces) 1 honey crisp apple, chopped into bite-size pieces 1/2 cup roasted and salted pistachio pieces 1/2 cup dried cherries Buttermilk Jam Jar Dressing…

Black Bean and Butternut Squash Burritos

Black Bean and Butternut Squash Burritos INGREDIENTS 1 medium butternut squash, peeled, cubed, & roasted 1/2 cup uncooked short grain brown rice (yields: 1.5 cups cooked) 1-2 tsp. olive oil 1 cup chopped sweet onion 2 garlic…

Chopped Salad

Chopped Salad INGREDIENTS 1 small head fresh lettuce or cabbage, trimmed and shredded Coarse salt 2 medium carrots, peeled and cut into matchsticks 1 small onion, or a couple of shallots, peeled and sliced thin 1 medium or 2 small…

The Southern Burger

The Southern Burger Courtesy of foodiebride, this sandwich looks more indulgent than it really is. Keep the breading thin and substituting turkey is an alternative worth trying. Using a non-stick pan will help minimize the need for oil. The…