Tag Archive for: broccoli
Broccoli, Red Bell pepper and Mushroom Melts
Broccoli, Red Bell Pepper and Mushroom Melts
INGREDIENTS
1 small head broccoli, cut into small florets (stalk discarded)
1 tablespoon olive oil
Coarse salt and ground pepper
4 portobello mushrooms (stems removed), sliced 1/2 inch…
Heirloom Tomato Fritatta and Heirloom Tomato Pozza
Heirloom Tomato Fritatta
INGREDIENTS
5 eggs
½ cup heavy cream
Salt and freshly ground black pepper to taste
½ cup onion, chopped
1 tablespoon butter
1-1/2 cup fresh broccoli florets, cut small
¾ cups hard cheese like Asiago,…
Parmesan Roasted Broccoli
Parmesan Roasted Broccoli
INGREDIENTS
2-3 pounds broccoli
2 garlic cloves, peeled and thinly sliced
Good olive oil
1 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 teaspoon grated lemon zest
1 tablespoon freshly…
Simple Roasted Broccoli
Simple Roasted Broccoli
INGREDIENTS
Fresh Broccoli
Kosher Salt
Freshly Ground Pepper
Olive Oil
DIRECTIONS
Preheat oven to 425 degrees. Wash and cut broccoli into florets (tops only). Lay out onto cookie sheet or roasting pan.…
Extra Veggie Frittata
Extra Veggie Frittata
INGREDIENTS
8 eggs
1 cup milk
Chopped parsley, salt and pepper
½ cup stuffing bread cubes
2 cups leftover cooked vegetables
DIRECTIONS
Beat all ingredients together. Heat 2 tablespoons olive oil in…
Rissotto with Broccoli
Rissotto with Broccoli
INGREDIENTS
2 quarts well-seasoned chicken or vegetable stock, as needed
2 tablespoons extra virgin olive oil
1/2 cup minced onion
1 1/2 cups Arborio or Carnaroli rice
1 to 2 garlic cloves (to taste), minced
Freshly…
Mashed Potatoes and Broccoli
Mashed Potatoes and Broccoli
INGREDIENTS
1/2 bunch broccoli, finely chopped (3 cups)
1 pound gold potatoes, peeled and cut into 1⁄2-inch pieces
1/4 cup sour cream
4 tablespoons unsalted butter, softened
kosher salt and ground…
Mini Chicken and Broccoli Pot Pies
Mini Chicken and Broccoli Pot Pies
INGREDIENTS
Pot Pie Filling:
2 tablespoons unsalted butter, at room temperature
2 tablespoons all-purpose flour
3/4 cup whole milk, at room temperature
1 teaspoon kosher salt
1/4…
Curried Broccoli Couscous
Curried Broccoli Couscous
INGREDIENTS
2 tablespoons olive oil
1/4 bunch broccoli, finely chopped (1 1⁄2 cups)
1 teaspoon curry powder
1 cup canned chickpeas, rinsed
1/3 cup golden raisins
Kosher salt
3⁄4 cup couscous
DIRECTIONS
In…
Green Pizza
Green Pizza
INGREDIENTS
1 pound prepared pizza dough, preferably whole-wheat
2 cups chopped broccoli florets
1/4 cup water, or chicken or vegetable stock
5 ounces kale ,any tough stems removed, chopped (about 6 cups)
Pinch of…
Broccoli Soup
Broccoli Soup
From The Food Network, you can substitute milk for the cream and you can add sharp cheddar to give it additional flavor. Vegetable or chicken broth will work and you can lighten it up with using nonfat yogurt instead of the…
Broccoli and Corn Calzones
Broccoli and Corn Calzones
These calzones are stuffed with a summery combination of corn and broccoli, but you can use whatever you have in your fridge. Part-skim ricotta and mozzarella make these kid friendly pizza pockets lower in saturated…