Tilapia with Arugula, Capers and Tomatoes

Tilapia with Arugula, Capers and Tomatoes 1/2 cup cherry tomatoes, halved 1/4 teaspoon red-pepper flakes 1 tilapia filet (8 ounces) Coarse salt and ground pepper 1-2 small bunches arugula (about 3 cups) 1 tablespoon butter …

Sauteed Shrimp with Arugula and Tomatoes

  Sautéed Shrimp with Arugula and Tomatoes 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 cup cherry or grape tomatoes 1 garlic clove, minced 1 pound large shrimp, peeled and deveined 4 ounces wild or baby arugula…

Kale, Strawberry and Avocado Salad with Lemon Poppy Seed Dressing

Kale, Strawberry and Avocado Salad with Lemon Poppy Seed Dressing 4 cups chopped kale, stems removed Pinch of sea salt 1 cup sliced strawberries 1 avocado, chopped 1/3 cup sliced almonds 1/4 cup feta cheese 2 tablespoons…

Shredded Kale Salad with Tomatoes, Olives and Feta

Shredded Kale Salad with Tomatoes, Olives and Feta 8-10 large Kale Leaves 2 Tbsp. extra virgin olive oil 1/4 tsp. sea salt and fresh ground pepper 3 Tbsp. fresh dill and/or mint 1 Tbsp. apple cider vinegar 1 teaspoon mustard …

Warm Garbanzo Bean and Kale Salad with Smoked Paprika and Parsley Vinaigrette

Warm Garbanzo Bean and Kale Salad with Smoked Paprika and Parsley Vinaigrette 2 tablespoons lemon juice Grated zest of 1 orange 2 tablespoons orange juice 1 teaspoon Dijon mustard 2 teaspoons smoked paprika 1 teaspoon maple…

Classic Caesar Salad

Classic Caesar Salad 1/2-pound baguette, cut into 1-inch cubes 1/2 cup plus 2 tablespoons extra-virgin olive oil Salt 1 large egg yolk 4 oil-packed anchovy fillets, drained 2 garlic cloves, chopped 2 tablespoons red wine…

Strawberry Crumb Bars

Strawberry Crumb Bars 2 1/3 cups flour 2/3 cup sugar 1/2 tsp salt 1 cup Butter - cut into 1/2 inch pieces + 2 Tbsp. butter 1/4 cup brown sugar 1/2 cup Quick Cooking Oats 3/4 cup strawberry jelly 3/4 cup fresh strawberries,…

Lemon, Parsley and Thyme Quinoa

Lemon, Parsley and Thyme Quinoa 1 1⁄2 cups quinoa, rinsed and drained Kosher salt and freshly ground black pepper, to taste 1⁄4 cup olive oil 4 medium shallots, finely chopped Zest and juice of 1 lemon 1 tbsp. chopped…

Strawberry Apple Cobbler

Strawberry Apple Cobbler 4-5 Gala apples (or any apple type) peeled, cored, and sliced 1 and 1/2 cups sliced fresh strawberries 2 tablespoons lemon juice 1 and 1/2 cups all-purpose flour 1 cup light brown sugar 1 teaspoon…

Cheddar-Scallion English Muffin Bread

Cheddar-Scallion English Muffin Bread 3 tbsp. cornmeal 6 c. all-purpose flour ½ c. finely chopped scallions 2 package active dry yeast 2 tsp. salt 1 tsp. sugar ½ tsp. ground red pepper (optional) ¼ tsp. baking soda …

Pea Shoot and Quinoa Pita Pocket Sandwich

Peas Shoot and Quinoa Pita Pocket Sandwich 2 pita pockets, cut in half 4 handfuls pea shoots, trimmed 1 cup cooked quinoa 1 – 15 ounce can black beans, rinsed 1 jalapeno pepper, seeded and minced 2 cloves garlic, minced …

Pea Shoot Pesto Over Pasta

  Pea Shoot Pesto Over Pasta 1/4 lb. fresh, young pea shoots 1 bunch Spring onion, chopped 1/3 cup Parmesan cheese 1/3 cup olive oil 1/4 cup toasted pinenuts Salt and pepper to serve: 1 lb. hot cooked pasta …