
Baked Apples Stuffed with Oatmeal and Brown Sugar
Baked Apples Stuffed with Oatmeal and Brown Sugar
4 medium apples
1/4-cup brown sugar (dark or light)
1/4-cup old-fashioned rolled oats
1/2-teaspoon cinnamon
1/4-teaspoon nutmeg
Pinch ground cloves
1 tablespoon butter,…

Apple Farro Breakfast Bowl with Cranberries and Hazelnuts
Apple Farro Breakfast Bowl with Cranberries and Hazelnuts
1/2 cups farro
1 1/2 cups water
1/4-teaspoon salt
1 firm apple, cored and chopped into
Small cubes
1-tablespoon coconut oil
Dash of cinnamon
1/4 cup dried cranberries
…

Warm Chickpea, Red Onion and Broccoli Salad
Warm Chickpea, Red Onion and Broccoli Salad
½ pound (1 heaped cup) dried chick peas, soaked for 6 hours or overnight in 1 quart water
Salt, preferably kosher salt, to taste
½ pound broccoli crowns, broken into florets
½ small…

Broccoli and Red Onion Quesadillas
Broccoli and Red Onion Quesadillas
1 large broccoli crown, about 1/2 pound
1-tablespoon extra virgin olive oil
1 medium red onion, cut in half lengthwise, then sliced across the grain
1 tablespoon chopped cilantro
Salt
Freshly…

Tomato Basil Pasta
Tomato Basil Pasta
1 (8 ounce) package penne pasta
1-tablespoon basil oil
1-tablespoon olive oil
3 cloves garlic, minced
1 pound grape, salad or small tomatoes, halved
1 cup shredded pepperjack cheese
1 cup shredded…

Braised coconut Spinach and Chickpeas with Lemon
Braised Coconut Spinach and Chickpeas and Lemon
2 teaspoons oil or ghee
1 small yellow onion
4 large cloves garlic, peeled and minced
1 tablespoon grated ginger, from a 3-inch piece
1/2 cup sun-dried tomatoes, chopped
1 large…

Baked Fish with Spinach, Tomatoes and Onions
Baked Fish with Spinach, Tomatoes and Onions
1 pound fish fillets, about 1-inch thick
2 large handfuls baby spinach leaves
1 quarter red onion, thinly sliced
20 or so cherry tomatoes
4 sprigs fresh thyme
1/2 lemon,…

Chicken Pasta Bake with Spinach and Parmesan
Chicken Pasta Bake with Spinach and Parmesan
1-pound pasta, such as fusilli
Coarse kosher salt
1-tablespoon olive oil
1 pound chicken breast, diced into 1-inch pieces
Freshly ground black pepper
10 ounces baby spinach, about…

Juicy Turkey Burgers with Sauteed Tomatoes, Basil and Ricotta
Juicy Turkey Burgers with Sautéed Tomatoes, Basil and Ricotta
1-pound ground turkey meat, preferably dark meat
Kosher salt and freshly ground black pepper
1 1/2 cups loosely packed cilantro leaves and fine stems, roughly chopped
…

Roasted Broccoli with Lemon, Pine Nuts and Basil
Roasted Broccoli with Lemon, Pine Nuts and Basil
1 large head broccoli (1 1/2 pounds), cut into 1 1/2-inch florets, stems peeled and sliced 1/4 inch thick
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 1/2…

Thanksgiving Roasted Brussels Sprouts with Bacon, Pecans and Maple Balsamic Vinaigrette Dressing
Thanksgiving Roasted Brussels Sprouts with Bacon, Pecans and Maple Balsamic Vinaigrette Dressing
1/2 cup pecans
6 slices bacon
2 pounds Brussels sprouts, halved (stems and ragged outer leaves removed)
3 tablespoons extra virgin…

Maple Roasted Brussels Sprouts
Maple Roasted Brussels Sprouts
1/4 cup canola oil
2 1/4 pounds baby brussels sprouts or regular brussels sprouts that are halved lengthwise
Salt and freshly ground pepper
1 stick (4 ounces) unsalted butter, cut into tablespoons…
