Cantaloupe Ideas

Purée chilled cantaloupe chunks with vanilla yogurt and cashew or almond butter for a breakfast smoothie or snack.
Fill half a small cantaloupe with cottage cheese or ricotta cheese, sprinkle with granola, and eat immediately.
Nestle thin slices of cantaloupe into your sandwiches for a sweet, juicy surprise.
Wrap wedges of cantaloupe with paper-thin slices of prosciutto for a quick sweet-salty snack or appetizer.
Substitute, or add, chopped cantaloupe for the fruit in your usual fruit salsa recipe.
Skewer cantaloupe and onion wedges, brush with olive oil, and grill them until the onion is lightly browned.
Include balls or chunks of cantaloupe into your green salads.
Toss bite-sized pieces of cantaloupe with minced fresh basil, a little garlic, and a drizzle of your favorite balsamic vinaigrette.
Soften vanilla ice cream and stir in finely chopped pieces of cantaloupe then refreeze ice cream.

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