Tag Archive for: onion

Homemade Crushed Red Tomato Sauce

Ingredients 1 tablespoon olive or avocado oil 1 pound lean ground turkey or beef 28 ounces canned crushed tomatoes ¼ cup water 3 tablespoons tomato paste 1 tablespoon garlic, minced 1½ teaspoon dried oregano …

Sautéed Swiss Chard with Parmesan

Sautéed Swiss Chard with Parmesan 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic 1/2 small red onion, diced 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped…

Brussels Sprouts Recipes

Roasted Potatoes with Bacon & Brussels Sprouts 1 tablespoon olive oil, divided 1 tablespoon whole grain mustard 1 teaspoon coarse kosher salt Freshly ground black pepper 1 1/2 pounds Yukon Gold potatoes, in 3/4-inch dice…

Blue Potato Hash with Kale and Fried Eggs

INGREDIENTS 3 medium purple potatoes (or you can use sweet potatoes) 1 medium white onion, diced 3 tablespoons of ghee or coconut oil (more for cooking eggs, roasting potatoes) 1 bunch of green or tuscan kale, stems removed…

Apple and Sage and Turkey Meatloaf

  2 apples, cored, peeled and grated 1 large onion, finely chopped (about 1 cup) 2/3 cup Italian-style (seasoned) bread crumbs 1/2 cup low-fat (1%) milk 2 pounds ground turkey, preferably a mix of white and dark meat …

Peach, Tomato and Corn Salad

2 large or 3-4 medium tomatoes, each cut into 8 wedges 1-2 peaches, diced (about 1 cup) 1 cup fresh corn kernels (from 2 small ears or 1 large ear) 1/4 teaspoon kosher salt 1/4 cup Honey Vinaigrette 2 ounces feta or goat cheese, crumbled…

Spaghetti Squash with Turkey Meatballs and Spinach

Spaghetti Squash with Turkey Meatballs and Spinach INGREDIENTS   1 spaghetti squash (about 3 pounds), halved lengthwise Coarse salt and freshly ground pepper 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 onion,…

Mixed Blue and Sweet Potato Sheet Pan Hash with Eggs

2 large sweet potatoes peeled and cut into chunks 1 lb. blue potatoes cut in half or quartered 8 oz. Brussels sprouts cut in half 1 large red or yellow onion roughly chopped 3-4 cloves fresh garlic minced 1 teaspoon onion powder. or favorite…

Flipside Farm- Bone Broth, Tomato, Basil, Chicken, Rice

INGREDIENTS 2 tablespoons olive oil 1/2 cup diced onion 2 cloves garlic, minced 1/4 cup tomato paste 2 medium tomatoes, cored and diced 2 cups long-grain brown rice 3/4 teaspoon kosher salt, plus more for seasoning 1/4 teaspoon freshly…

Garlicky Kale and Red Onion Pizza

1 pound pizza dough ball Cornmeal, for dusting baking sheet 4 slices thick-cut bacon, cut into 1/4-inch pieces  2 1/2 cups kale leaves, torn into 1-inch pieces 2 teaspoons olive oil 2 cloves garlic, minced 6 ounces mozzarella,…

Braised Kale and White Beans with Parmesan

¼ cup olive oil 1 small fennel bulb, trimmed, cored and small-diced 1 small yellow onion, small-diced 2 teaspoons minced fresh rosemary or thyme 5 garlic cloves, minced ¼ teaspoon red-pepper flakes, plus more to taste 1 large or 2 small…

Yellow Squash Fritters

1 lb. yellow squash unpeeled ½ medium onion (4 oz) 1 large egg 1 teaspoon Diamond Crystal kosher salt or ½ teaspoon of fine salt ¼ teaspoon freshly ground black pepper 1 teaspoon garlic powder 2 tablespoons unsalted butter for frying Shred…