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Tuscan Kale with White Beans

Tuscan Kale with White Beans 2 tablespoons olive oil 1 bay leaf 2 cloves garlic, smashed and roughly chopped 1/4 teaspoon crushed red pepper 1 1/2 pounds kale, rinsed and cut into 1-inch slices crosswise 1 small red onion,…

Apple, Quinoa and Kale Salad with Feta

Apple, Quinoa and Kale Salad with Feta 1 Apple, large 1 clove Garlic 6 cups Kale 1/4 cup Pomegranate 2 tsp Dijon mustard 1 tbsp Maple syrup 1/3 cup Quinoa 1/2 tsp Curry powder 1 Salt and pepper 2 tbsp Cider vinegar …

Roasted Sweet Potatoes with Quinoa, Kale, Dried Cranberries and Feta

Roasted Sweet Potatoes with Quinoa, Kale, Dried Cranberries and Feta 3 sweet potatoes, peeled and cubed 5 tbsp. extra-virgin olive oil, divided kosher salt Black pepper 1 c. dried quinoa, rinsed under cold water 1/2 bunch…

Pan Fried Beans and Kale

Pan Fried Beans and Kale 1/2 bunch kale 2 tablespoons extra virgin olive oil 2 large handfuls of cooked white beans (cannellini are good) 1/4 teaspoon fine grain sea salt 1/3 cup walnuts, lightly toasted 1 clove garlic or…

Tuscan Kale with Anchovies, Golden Raisins and Nuts

Tuscan Kale with Anchovies, Golden Raisins and Pine Nuts 2 tablespoons golden raisins 1-2 bunches (14 to 16 ounces each) Tuscan kale, ribs removed 1 1/2 tablespoons pine nuts 3 tablespoons extra virgin olive oil 2 large cloves…

Tuscan Kale with Orecchiette

Tuscan Kale with Orecchiette 3 tbsp. extra virgin olive oil, divided 1 medium red onion, cut into ¼ inch thick slices ¼ teaspoon red pepper flakes, plus more for serving 1 teaspoon sugar 2 tablespoons red wine vinegar 1…

Stuffed Sweet Potatoes with White Beans and Kale

Stuffed Sweet Potatoes with White Beans and Kale 4 sweet potatoes 2 tablespoons olive oil 1 shallot, diced 1 garlic clove, minced 1 (4-inch) sprig fresh rosemary 1/4 teaspoon red pepper flakes 1 1/2 cups (or 1 can) cooked and…

Turkey Chili with Kale

Turkey Chili with Kale 1 tablespoon olive oil 1/2 pounds 93% lean ground turkey 5 teaspoons salt 1 teaspoon pepper 1 medium yellow onion, diced 2 cloves garlic, minced 2 tablespoons tomato paste 1 tablespoons brown sugar, plus…

Fusilli with Sausage, Kale and Cherry Tomatoes

Fusilli with Sausage, Kale and Cherry Tomatoes 1 pound fusilli or other short pasta 1 large bunch kale, leaves chopped and stems discarded 1 tablespoon olive oil 3/4 pound sweet Italian sausage, removed from skins and crumbled 1…

Kale, Spinach and Goat Cheese Pasta

Kale, Spinach and Goat Cheese Pasta 1/2 lb. dry pasta 2 tbsp. extra-virgin olive oil 1 tbsp. unsalted butter 1-2 cloves fresh garlic, finely sliced 1 medium yellow or sweet onion, minced 3 cups each (packed) kale leaves and (packed)…

Shredded Kale Salad with Tomatoes, Olives, Dill and Feta

Shredded Kale Salad with Tomatoes, Olives, Dill and Feta 8-10 large Kale Leaves 2 Tbsp. extra virgin olive oil 1/4 tsp. sea salt and fresh ground pepper 3 Tbsp. fresh dill 1 Tbsp. apple cider vinegar 1 teaspoon mustard pinch…

Kale, Mushroom and Cheddar Bake

Kale, Mushroom and Cheddar Bake 1 Tbsp. olive oil 1 bunch Kale, center ribs removed, leaves thinly sliced Salt and freshly ground black pepper 5 ounces mushrooms, finely chopped 1 small yellow onion, thinly sliced (about 1 cup) 1/2…