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Purple Potato Hash with Kale and Fried Eggs

INGREDIENTS 3 medium purple potatoes (or you can use sweet potatoes) 1 medium white onion, diced 3 tablespoons of ghee or coconut oil (more for cooking eggs, roasting potatoes) 1 bunch of green or tuscan kale, stems removed…

Roasted Sweet Potato Risotto

Roasted Sweet Potato Risotto 1 medium sweet potato, peeled and chopped 1/4 teaspoon nutmeg 1/4 teaspoon smoked paprika 1/4 teaspoon salt 1/4 teaspoon pepper 3 tablespoons olive oil 2 tablespoons unsalted butter 1 shallot, diced 2…

Salt and Vinegar Sweet Potato Chips

Salt and Vinegar Sweet Potato Chips 2-3 medium –large sweet potatoes 1-3 cup malt vinegar 3 teaspoons coarse sea salt Preheat oven to 375. Scrub sweet potatoes and pat dry. Line a large baking sheet with nonstick foil and spray…

Sweet Potato Pizza with Kale and Caramelized Onions

Sweet Potato Pizza with Kale and Caramelized Onion 1 large sweet potato 1 tbsp. olive oil 1 large onion, thinly sliced 1 cup chopped kale 3 tbsp. skim milk or soymilk 1 tbsp. fresh sage, chopped 1 prepared whole wheat pizza crust 1…

Brussels Sprout Breakfast Hash

Brussels Sprout Breakfast Hash 4 slices thick-cut bacon, chopped 1/2 red onion, diced 1 sweet potato, peeled and cut into 1/2-inch cubes 2 garlic cloves, minced 10-12 Brussels sprouts, stems removed and sliced 3-4 large eggs Salt…

Baked White Sweet Potato with Maple-Pecan-Shallot Butter

Baked White Sweet Potato with Maple-Pecan-Shallot Butter 3-1/2 oz. (7 Tbs.) unsalted butter, at room temperature 2 medium shallots, peeled, halved, and thinly sliced crosswise 1/4 cup chopped pecans, toasted and cooled 1 Tbs. maple…

Sweet Potato and Onion Hash (topped with an egg)

Sweet Potato and Onion Hash (topped with an egg) 1 small sweet potato, cubed ½ small yellow onion, chopped 1 tablespoon extra-virgin olive oil ¼ cayenne pepper salt & pepper ½ bell pepper, chopped ¼ cup grape tomatoes,…

Sweet Potato with Spinach, Hummus and Feta

Sweet Potato with Spinach, Hummus and Feta From cookincanuck.com you can enjoy this recipe for lunch or a side dish. These stuffed potatoes have fantastic flavor. INGREDIENTS: 1 medium sweet potato 1 tsp. olive oil 1…

Two Potato Hash with Poached Eggs, Chives and Greens

Two Potato Hash with Poached Eggs, Chives and Greens INGREDIENTS 2 tablespoons extra-virgin olive oil, divided 1 cup finely chopped onion 2 cups cubed peeled gold potato (about 3/4 pound) 2 cups cubed peeled sweet potato (about…