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Grilled Chicken Breasts with Melon Salsa

Grilled Chicken Breasts with Melon Salsa 1 1/3 cups finely diced peeled seeded melon 1/4 cup finely chopped fresh cilantro plus 1/4 cup cilantro leaves 1/4 cup finely diced red onion 2 tablespoons fresh lime juice 2 tablespoons…

Pea Shoot and Quinoa Pita Pocket Sandwich

Peas Shoot and Quinoa Pita Pocket Sandwich 2 pita pockets, cut in half 4 handfuls pea shoots, trimmed 1 cup cooked quinoa 1 – 15 ounce can black beans, rinsed 1 jalapeno pepper, seeded and minced 2 cloves garlic, minced …

Garlic and Oil Sauteed Escarole

Garlic and Oil Sauteed Escarole 1/2 cup flavored olive oil, recipe follows 4 garlic cloves, peeled and minced 1 recipe escarole, recipe follows Salt and pepper, to taste FLAVORED OIL: 1 cup extra virgin olive oil 4 garlic…

Chopped Salad

Chopped Salad INGREDIENTS 1 small head fresh lettuce or cabbage, trimmed and shredded Coarse salt 2 medium carrots, peeled and cut into matchsticks 1 small onion, or a couple of shallots, peeled and sliced thin 1 medium or 2 small…

Vegetable Grilled Cheese

Vegetable Grilled Cheese INGREDIENTS 1 red or green bell pepper, cut into 1-inch-wide strips 2 small summer squash, cut into 1/4-inch-thick strips lengthwise 8 slices whole grain bread 2 cups baby arugula 4 1/4-inch-thick slices…

Orzo with Roasted Vegetables

Orzo with Roasted Vegetables “This salad is great when you have a bunch of veggies and want to use them all at once,” said Lehman. “It’s a hearty salad with a lot of natural flavor from the combination of fresh ingredients.” Ingredients: 1…