
Kale Quiche
Kale Quiche
1 large bunch (about 1 1/2 pounds) kale, thick stalks discarded, leaves roughly chopped
Kosher salt and freshly ground black pepper
1 1/2 cups half and half
2 whole eggs
4 ounces grated gruyère or Comté cheese
…

Mini Pepper Nachos with Corn, Black Bean and Avocado
Mini Pepper Nachos with Corn, Black Beans and Avocado
2/3 cup corn (grilled, charred, fresh, thawed or canned)
2/3 cup black beans
2/3 cup pico de gallo or your favorite salsa
1 medium avocado, diced
salt and pepper to taste
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Sweet Pepper Poppers
Sweet Pepper Poppers
12 mini sweet peppers
3 slices bacon
1/2 cup (75g) diced onion
4 ounces (112g) cream cheese at room temperature
4 ounces (112g) goat cheese at room temperature
1 teaspoon garlic (about one clove)
2…

Cantaloupe Salad with Basil, Mozzarella and Red Onions
Cantaloupe Salad with Basil, Mozzarella and Red Onions
1 medium cantaloupe, cut into 1 inch cubes
10-20 leaves of basil, chiffonade (reserve a few whole leaves for garnish)
10 green olives, sliced
1/4 red onion, thinly sliced
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Oven Roasted Thyme Tomatoes
Oven Roasted Thyme Tomatoes
5 plum tomatoes, quartered
1 tablespoon sugar
1/2 teaspoon salt and pepper
4 sprigs thyme, torn
2 tablespoons olive oil
Preheat oven to 250°F. Line baking sheet with parchment. Place tomatoes,…

Thyme Corn Bread
Thyme Corn Bread
4.5 ounces’ all-purpose flour (about 1 cup)
3/4 cup yellow cornmeal
1 tablespoon sugar
1 teaspoon baking soda
3/4 teaspoon salt
3/4 cup reduced-fat buttermilk
2 tablespoons canola oil
egg
1/2 cup…

Grilled Stuffed Portobello Mushrooms
Grilled Stuffed Portobello Mushrooms
2/3 cup chopped plum tomato
1/4 cup (1 ounce) shredded part-skim mozzarella cheese
1 teaspoon olive oil, divided
1/2 teaspoon finely chopped fresh or 1/8 teaspoon dried rosemary
1/8 teaspoon…

Cantaloupe and Cucumber Salad with Fresh Cilantro
Cantaloupe and Cucumber Salad with Fresh Cilantro
¼ c. fresh lime juice
salt and pepper
1 large cucumber
2 ripe cantaloupes
3 green onions
½ c. loosely packed fresh cilantro leaves
In large bowl, whisk lime juice, 1/4…

Cantaloupe Ideas
Cantaloupe Ideas
Purée chilled cantaloupe chunks with vanilla yogurt and cashew or almond butter for a breakfast smoothie or snack.
Fill half a small cantaloupe with cottage cheese or ricotta cheese, sprinkle with granola, and eat immediately.
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Watermelon (Vodka) Lemonade
Watermelon (Vodka) Lemonade
2 lemons, quartered
1 cup fresh mint leaves
1/2 cup packed light-brown sugar
1/2 medium seedless watermelon (about 9 pounds), rind removed, flesh cut into chunks
1 cup vodka (optional)
Squeeze…

Watermelon and Tomato Salad with Basil Oil
Watermelon and Tomato Salad with Basil Oil
For the basil oil
2 cups fresh basil, plus more for garnish
1 1/2 cups extra-virgin olive oil
For the salad
6 cups cold cubed watermelon (from about 4 1/2 pounds watermelon), rind…

Pickled Jalapenos
Pickled Jalapenos
15 large Jalapenos, stems trimmed {discarded} and sliced
2 Garlic Cloves, smashed and peeled
1 cup Distilled White Vinegar
1 cup Filtered Water
4 tablespoons Sugar
2 tablespoons Kosher Salt
In a medium…
