Tag Archive for: Red Kale

Kale and Onion Savory Breakfast Squares

Kale and Onion Savory Breakfast Squares 1 bunch red Russian kale (chopped, or use any other variety of kale) 1/2 onion (chopped) 2 cloves garlic (minced, 1/2 tsp. teaspoon minced garlic) 1/2 tsp olive oil 1 tsp tamari soy sauce …

Garlicky Swiss Chard or Red Kale and Chick Peas

Garlicky Swiss Chard or Red Kale and Chick Peas 1 tablespoon olive oil, divided 2 bunches Swiss chard or Kale, center stems cut out and discarded and leaves coarsely chopped 2 cups low-sodium chicken broth (or vegetable broth) 2…

Pan Fried Beans and Kale

Pan Fried Beans and Kale 1/2 bunch kale 2 tablespoons extra virgin olive oil 2 large handfuls of cooked white beans (cannellini are good) 1/4 teaspoon fine grain sea salt 1/3 cup walnuts, lightly toasted 1 clove garlic or…