Tag Archive for: cauliflower

Roasted Broccoli and Cauliflower with Lemon and Garlic

Roasted Broccoli and Cauliflower with Lemon and Garlic 1 head broccoli (about 1 pound), broken into 1-inch florets, stalks peeled and thinly sliced 1 large head cauliflower (about 2 pounds), broken into florets 3 tablespoons olive oil 4…

Seared Scallops with Cauliflower Puree

Seared Scallops with Cauliflower Puree 2 cups chopped cauliflower florets 1 cup cubed peeled Yukon gold potato 1 cup water 1/2 cup fat-free, lower-sodium chicken broth 1 tablespoon canola oil 1 1/2 pounds sea scallops 3/4 teaspoon…

Roasted and Pureed Cauliflower

Roasted and Pureed Cauliflower 1-2 heads cauliflower, core removed, cut into florets 1 tablespoon olive oil 4 cups whole milk 1 teaspoon salt and 1 tablespoon unsalted butter 1/2 bunch chives, minced for garnish Preheat oven to…

Cauliflower Recipes

Cauliflower Recipes Parmigiano-Crusted Rigatoni with Cauliflower and Prosciutto 3 1/2 tablespoons extra-virgin olive oil 1 large garlic clove, thinly sliced 1 cup heavy cream Kosher salt and freshly ground pepper 3/4 pound rigatoni One…

Cauliflower Pizza Crust and Oven Roasted Garlic Cauliflower

Cauliflower Pizza Crust INGREDIENTS 2 1/2 cups cauliflower, grated (about 1/2 a large head) 1 large egg, lightly beaten 1 1/4 cups shredded part-skim mozzarella cheese 2 tablespoons grated parmesan cheese Kosher salt and freshly…

Garlic Mashed Cauliflower and Potatoes

Garlic Mashed Cauliflower and Potatoes INGREDIENTS 1 head cauliflower, chopped 1/2 lbs. potatoes, peeled and cubed 1/4 cup olive oil 1/4 cup butter 1/4 cup milk or 1/4 cup cream 1/4 cup sour cream Pepper and salt 1/4 teaspoon…

Crispy Whole Roasted Cauliflower

Crispy Whole Roasted Cauliflower INGREDIENTS 1 tbsp. vegetable oil 1 head cauliflower 11/2 cups Greek style plain yogurt 1 lime (zested and juiced) 2 tbsps. Chile powder 1 tbsp. cumin 1 tbsp. garlic powder 1 tsp curry powder 2…

Extra Veggie Frittata

Extra Veggie Frittata INGREDIENTS 8 eggs 1 cup milk Chopped parsley, salt and pepper ½ cup stuffing bread cubes 2 cups leftover cooked vegetables DIRECTIONS Beat all ingredients together. Heat 2 tablespoons olive oil in…

Seared Scallops with Cauliflower Puree

Seared Scallops with Cauliflower Puree INGREDIENTS   2 cups  chopped cauliflower florets 1 cup  cubed peeled Yukon gold potato 1 cup  water 1/2 cup  fat-free, lower-sodium chicken broth 1 tablespoon  canola oil 1…

Roasted Colored Cauliflower

Roasted Colored Cauliflower INGREDIENTS 1 orange cauliflower (cut into florets) 3 garlic cloves, minced Juice from one whole lemon Pinch of cumin Olive oil Sea salt Pepper Small handful of Italian parsley (Roughly chopped) DIRECTIONS Preheat…

Pizza with Cauliflower Crust

Pizza with Cauliflower Crust DIRECTIONS   For the crusts 1 medium-size cauliflower, grated 100g/3.5 oz goat's cream cheese 1 egg Salt and black pepper For the tomato sauce Olive oil 1 onion, chopped 3-4 garlic…

Cauliflower and Feta Omelet

Cauliflower and Feta Omelet INGREDIENTS 5 large eggs 2 1/2 tablespoons extra-virgin olive oil 1/2 medium head cauliflower, cut into 1-inch-wide florets (3 cups) 1 garlic clove, minced 1/2 cup crumbled feta (2 ounces) 1/4 cup…