Wild Rice, Gold Zucchini and Pecorino Salad

Wild Rice, Gold Zucchini and Pecorino Salad INGREDIENTS 1/2 cup wild rice, rinsed 2 medium zucchinis, cut into 1/2 inch thick slices 4 tbsp. olive oil, divided salt ground black pepper 1 tsp lemon zest, finely grated juice…

Falafel Lettuce Wraps with Cucumbers and Tahini Sauce

Falafel Lettuce Wraps with Cucumbers and Tahini Sauce INGREDIENTS For the Tahini Sauce 1 clove garlic or one garlic scape, chopped 1/2 teaspoon kosher salt 4 tablespoons tahini 2 tablespoons lemon juice Pinch of black pepper 3-4…

Asian Sugar Snap Peas

Asian Sugar Snap Peas INGREDIENTS 1 pound sugar snap peas, trimmed 3 tablespoons garlic flavored olive oil (try using your garlic scapes!) 1/4 cup low sodium soy sauce 1/4 teaspoon sesame oil 2 drops chili oil 1/4 teaspoon packed…

Crispy Kale Chips

Crispy Kale Chips INGREDIENTS 1 head kale, washed and thoroughly dried 2 tablespoons olive oil Sea salt, for sprinkling DIRECTIONS Preheat the oven to 275 degrees F. Remove the ribs from the kale and cut into 1 1/2-inch pieces.…

Kale, Zucchini and Goat Cheese Frittata

Kale, Zucchini and Goat Cheese Frittata INGREDIENTS 10 eggs (or 6 eggs and 5 egg whites) 1 tsp. salt 1 1/2 Tbs. unsalted butter 2 small zucchini, sliced 1/8 inch thick 1 cup kale, stems removed and chopped 2 Tbs. fresh oregano…

Cucumber, Strawberry, Lime and Mint Water

Cucumber, Strawberry, Lime and Mint Water INGREDIENTS 1 cup sliced strawberries 1 cup sliced cucumbers 2 limes, sliced 1/4 cup fresh mint leaves Ice cubes Water DIRECTIONS   In a half-gallon jar, or a 2 quart pitcher,…

Fresh Strawberry Jam

Fresh Strawberry Jam INGREDIENTS 2 cups sugar 1 large lemon, zested and juiced 1 1/2 pints fresh strawberries, hulled and halved DIRECTIONS Combine the sugar, lemon zest, and lemon juice in a small saucepan and cook over very…

Snap Pea and Cucumber Salad

Snap Pea and Cucumber Salad INGREDIENTS Salad: 1 pound sugar snap peas, trimmed 2 small cucumbers, unpeeled, thinly sliced 1 cup (about 1/2 pint) cherry or grape tomatoes, halved 1/4 cup chopped fresh dill Dressing: 2…

Oven Baked Zucchini Sticks and Zucchini and Black Bean Quesadillas

Oven Baked Zucchini Sticks INGREDIENTS Canola oil cooking spray 1/2 cup(s) whole-wheat flour 1/2 cup(s) all-purpose flour 2 tablespoon(s) cornmeal 1 teaspoon(s) salt 1/2 teaspoon(s) freshly ground pepper 1 1/2 pound(s) zucchini,…

Yogurt-Zucchini Bread with Walnuts

Yogurt-Zucchini Bread with Walnuts INGREDIENTS 1 cup(s) walnut halves, 4 ounces 2 cup(s) all-purpose flour 1/2 teaspoon(s) baking powder 1/2 teaspoon(s) baking soda 1/2 teaspoon(s) salt 3/4 cup(s) sugar 2 tablespoon(s) sugar 2…

Old Fashioned Strawberry Shortcakes

Old Fashioned Strawberry Shortcakes INGREDIENTS 3 1/2 cups halved strawberries, divided 1/3 cup sugar 1/3 cup orange juice 2 teaspoons vanilla extract 1 teaspoon lemon juice 1 1/4 cups all-purpose flour 3 tablespoons sugar 1…

Roasted Savoy Cabbage and ASian Cabbage Slaw

Roasted Savoy Cabbage INGREDIENTS 1 head Savoy cabbage olive oil for cooking fine sea salt freshly ground black pepper lemon juice DIRECTIONS Preheat the oven to 400°F and grease a rimmed baking sheet. Cut the cabbage into…