Oatmeal Apple Crisp

1 cup brown sugar 1 cup rolled oats 1 cup all-purpose flour ½ cup butter, melted 3 cups apples - peeled, cored and chopped ½ cup white sugar 2 teaspoons ground cinnamon Gather all ingredients. Preheat the oven to 350…

Fresh Cabbage Salad

6 cups green cabbage shredded ½ cup parsley chopped 3 green onions sliced For the Dressing ⅓ cup extra virgin olive oil ¼ cup lemon juice freshly squeezed ½ teaspoon dried mint ½ teaspoon kosher…

Healthy Carrot Cake Oatmeal Cookies

From Amy's Healthy Baking: 1 cup instant oats ¾ cup whole wheat or gluten-free* flour 1 ½ tsp baking powder 1 ½ tsp ground cinnamon ⅛ tsp salt 2 tbsp  coconut oil or unsalted butter, melted and cooled slightly 1…

Homemade Crushed Red Tomato Sauce

Ingredients 1 tablespoon olive or avocado oil 1 pound lean ground turkey or beef 28 ounces canned crushed tomatoes ¼ cup water 3 tablespoons tomato paste 1 tablespoon garlic, minced 1½ teaspoon dried oregano …

Sautéed Swiss Chard with Parmesan

Sautéed Swiss Chard with Parmesan 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon minced garlic 1/2 small red onion, diced 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped…

Broccoli White Pizza

Broccoli White Pizza INGREDIENTS 4 tablespoons extra virgin olive oil 1 lb pizza dough 1/4 cup grated parmesan cheese 3/4 lb provolone cheese, sliced (mild) 12 ounces broccoli florets, steamed 1/3 cup ricotta cheese …

Turkey Chili with Green Kale and Sweet Corn

Turkey Chili with Green Kale and Sweet Corn 1 tablespoon olive oil 1/2 pounds 93% lean ground turkey teaspoons salt 1 teaspoon pepper 1 medium yellow onion, diced 2 cloves garlic, minced 2 tablespoons tomato paste 1…

Baked Sweet Potato Fries

1 pound sweet potatoes, peeled 2 tablespoons olive oil 2 tablespoons cornstarch 1/2 teaspoon garlic powder 1/2 teaspoon smoked paprika 1/2 teaspoon freshly-cracked black pepper fine sea salt, to taste Slice your sweet potatoes into…

Pasta with Shaved Brussels Sprouts and Pancetta

Pasta with Shaved Brussels Sprouts and Pancetta 1 pound brussels sprouts 1 tablespoon olive oil 6 ounces pancetta, diced 2 shallots, thinly sliced 2 cloves garlic, minced 1/4 cup chicken broth 1/2 pound spaghetti or capellini…

Cranberry Ricotta Bread

Ingredients 1/2 cup extra virgin olive oil organic 3/4 cup granulated sugar organic 2 large eggs organic, room temperature 1 tsp vanilla extract 1/2 cup ricotta cheese 1 1/2 cup all purpose flour organic 1 pinch sea salt 1/2 tsp baking…

Brussels Sprouts Recipes

Roasted Potatoes with Bacon & Brussels Sprouts 1 tablespoon olive oil, divided 1 tablespoon whole grain mustard 1 teaspoon coarse kosher salt Freshly ground black pepper 1 1/2 pounds Yukon Gold potatoes, in 3/4-inch dice…

Blue Potato Hash with Kale and Fried Eggs

INGREDIENTS 3 medium purple potatoes (or you can use sweet potatoes) 1 medium white onion, diced 3 tablespoons of ghee or coconut oil (more for cooking eggs, roasting potatoes) 1 bunch of green or tuscan kale, stems removed…