
Pan Roasted Brussels Sprouts with Parmesan
1 pound Brussels sprouts
3 tablespoons olive oil
1/2 teaspoon kosher salt
Freshly ground black pepper
1 cup grated Parmesan cheese
Arrange a rack in the middle of the oven and heat the…

Apple and Sage and Turkey Meatloaf
2 apples, cored, peeled and grated
1 large onion, finely chopped (about 1 cup)
2/3 cup Italian-style (seasoned) bread crumbs
1/2 cup low-fat (1%) milk
2 pounds ground turkey, preferably a mix of white and dark meat
…

Sauteed Green Beans with Pan Roasted Garlic
1 lb. green beans
10-15 cloves garlic, sliced
2 Tbsp olive oil
1 tsp lemon juice
Salt and pepper, to taste
In a frying pan, heat the oil over medium flame. Add garlic and sauté for about 5 minutes until golden brown. Remove…

Broccoli White Pizza
Broccoli White Pizza
INGREDIENTS
4 tablespoons extra virgin olive oil
1 lb pizza dough
1/4 cup grated parmesan cheese
3/4 lb provolone cheese, sliced (mild)
12 ounces broccoli florets, steamed
1/3 cup ricotta cheese
…

Crispy Baked White Sweet Potato Fries
Crispy Baked White Sweet Potato Fries
Sweet potatoes. I’d plan on at least one per person. Medium-sized sweet potatoes with smooth, firm, evenly toned skin usually make the best sweet potato fries.
Corn starch. A big sprinkle's worth.
…

Cauliflower, Apple, Romaine and Celery Salad
SALAD:
1/4 head of a 1 lb. raw cauliflower, sliced thin
1/4 head romaine, shaved
2 stalks celery, sliced thin
1/2 apple, cut into matchsticks
1/4 c. pecans, coarsely chopped
2 T red onion, minced
DRESSING:
2 tsp. Dijon mustard
1…

Stuffed Zucchini Boats (from The Mediterranean Dish)
3 zucchini trimmed and sliced length-wise into halves
extra virgin olive oil I used Early Harvest Greek EVOO
Kosher salt and pepper to your liking
Dried oregano large sprinkle to your liking
6 oz cherry tomatoes sliced in halves
3 green…

Tuscan Bean, Escarole and Potato Soup
1 large bunch escarole
2 pounds red-skinned potatoes
1 medium onion (yellow or white)
3 tablespoons olive oil
3 cloves garlic
2 quarts vegetable stock
1 bay leaf
rind of a Romano cheese triangle (plus…

Chili-Brown Sugar Delicata Squash with Bacon, Apples, or Pears
INGREDIENTS
1 pound delicata squash (about 1 large)
2 medium ripe but firm pears or apples, sliced
2 teaspoons extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 slices bacon
2 tablespoons…

Giada’s Wild Rice Stuffing in Delicata Squash Boats
VEGAN and GLUTEN FREE
Ingredients
For the squash:
6 delicata squash (halved lengthwise, insides scooped out and reserved)
1/3 cup olive oil (divided)
1 3/4 teaspoons kosher salt (divided)
1/8 teaspoon smoked…

Butternut Squash Cupcakes with Cream Cheese Frosting
Ingredients
2 1/4 cups (10 ounces) all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 cup butter (softened)
1 1/2 cups brown sugar…

Bok Choy Chopped Salad
Bok Choy Salad Ingredients:
8 baby bok choy, rinsed and dried then thinly sliced, including leafy greens
½ cup shredded carrot
8 radishes, sliced into thin matchsticks, or into slices
1 tablespoon toasted sesame seeds,…
