
Homemade Crushed Red Tomato Sauce
Ingredients
1 tablespoon olive or avocado oil
1 pound lean ground turkey or beef
28 ounces canned crushed tomatoes
¼ cup water
3 tablespoons tomato paste
1 tablespoon garlic, minced
1½ teaspoon dried oregano
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Sautéed Swiss Chard with Parmesan
Sautéed Swiss Chard with Parmesan
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
1/2 small red onion, diced
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped…

Turkey Chili with Green Kale and Sweet Corn
Turkey Chili with Green Kale and Sweet Corn
1 tablespoon olive oil
1/2 pounds 93% lean ground turkey
teaspoons salt
1 teaspoon pepper
1 medium yellow onion, diced
2 cloves garlic, minced
2 tablespoons tomato paste
1…
