Tag Archive for: zucchini

Kale, Zucchini and Goat Cheese Frittata

Kale, Zucchini and Goat Cheese Frittata INGREDIENTS 10 eggs (or 6 eggs and 5 egg whites) 1 tsp. salt 1 1/2 Tbs. unsalted butter 2 small zucchini, sliced 1/8 inch thick 1 cup kale, stems removed and chopped 2 Tbs. fresh oregano…

Oven Baked Zucchini Sticks and Zucchini and Black Bean Quesadillas

Oven Baked Zucchini Sticks INGREDIENTS Canola oil cooking spray 1/2 cup(s) whole-wheat flour 1/2 cup(s) all-purpose flour 2 tablespoon(s) cornmeal 1 teaspoon(s) salt 1/2 teaspoon(s) freshly ground pepper 1 1/2 pound(s) zucchini,…

Yogurt-Zucchini Bread with Walnuts

Yogurt-Zucchini Bread with Walnuts INGREDIENTS 1 cup(s) walnut halves, 4 ounces 2 cup(s) all-purpose flour 1/2 teaspoon(s) baking powder 1/2 teaspoon(s) baking soda 1/2 teaspoon(s) salt 3/4 cup(s) sugar 2 tablespoon(s) sugar 2…

Extra Veggie Frittata

Extra Veggie Frittata INGREDIENTS 8 eggs 1 cup milk Chopped parsley, salt and pepper ½ cup stuffing bread cubes 2 cups leftover cooked vegetables DIRECTIONS Beat all ingredients together. Heat 2 tablespoons olive oil in…

Portobello and Zucchini Tacos

Portobello and Zucchini Tacos INGREDIENTS 2-3 medium portobello mushrooms, stems and gills removed, sliced 1/2 inch thick 1.5 teaspoons dried oregano 2 tablespoons olive oil Coarse salt and ground pepper 3 medium zucchini, cut…

Apple Zucchini Bread

Apple Zucchini Bread Since apples and zucchini are so abundant in this area, it's only natural that the two be used together in one recipe. INGREDIENTS:   4 cups all-purpose flour 1 tablespoon baking soda 1-1/2…

Rigatoni with summer Squash, Sweet Corn and Basil

Rigatoni with Summer Squash, Sweet Corn and Basil INGREDIENTS 1/2 box of rigatoni pasta 2 ears of sweet corn A few (2-4) summer squash 2 cloves of garlic, chopped roughly 1 bunch of fresh Basil 1 lemon Shaved parmesan Olive…

Vegetable Grilled Cheese

Vegetable Grilled Cheese INGREDIENTS 1 red or green bell pepper, cut into 1-inch-wide strips 2 small summer squash, cut into 1/4-inch-thick strips lengthwise 8 slices whole grain bread 2 cups baby arugula 4 1/4-inch-thick slices…

Eggplant and Squash Sandwich

Eggplant and Squash Sandwich INGREDIENTS 1 Yellow Squash 1 Asian eggplant 2 oz. of goat cheese, at room temperature works best (or mozzarella) Arugula or Spinach- washed and dried Extra virgin Olive oil Kosher or Sea salt and…

Taco Stuffed Zucchini

Taco Stuffed Zucchini For a summer spin on taco night, try these zucchini stuffed with ground turkey, seasoned with cumin and spiced and topped with a blend of Mexican cheese – cheesy goodness from skinnytaste.com! INGREDIENTS 4…

Salmon Skewers with Cucumber Yogurt Sauce

Salmon Skewers with Cucumber  Yogurt Sauce Salmon     Skewers with Cucumber Yogurt Sauce From sproutedkitchen.com, this cool cucumber sauce pairs well with deep, rich salmon. Served with quinoa or grilled pita on the…

Southwestern Frittata

Southwestern Frittata This recipe is always a hit and you can really substitute any items you want. You can easily make it Italian style by adding mushrooms and Italian seasonings.  The basics are the egg with cheese topping and the bottom…